Walking and running are two different natural forms of exercise. If you want to stay fit, then you need the right shoes to work out whether you are jogging, walking or pumping the iron in the gymnasium. You need to know about the right kind of shoes to buy to facilitate your fitness regime. If you end up choosing wrong athletic shoes, then you will find yourself lying on the bed because of aching heels.
In most of the reputed sport shoes fashion stores you will find experienced staff to guide you in your buying process. If you know what you need, then the entire process becomes a lot easier. Here are some tips by experts that you need to know before buying new fit for you.
If you buy shoes for walking, then they are stiffer whereas running shoes are more flexible. Running shoes have extra cushioning to bear the greater impact while running. If you are involved in both activities, then it is advised to get a separate pair for each one.
Know your foot
We all have two heels 10 toes, but even then, our feet are different. Knowing your foot is the key to get the right pair of shoes. Most of the major brands have a model, which you will find in accordance to your foot type.
There are different ways to determine the foot shape; the easiest way is to follow a wet test. You need to wet your foot and stand on a piece of brown paper. This will help you trace your footprint.
Check your shoes
Before finalizing the purchase deal, it is imperative at your part to wear your shoes and walk around. This will help you understand whether you are buying the right footwear for you or not. When you will run while wearing shoes, it is obvious that you will sweat a lot. Ask the shoe retailer about it and other features of your chosen shoe pair.
Several sport shoes fashion companies will allow you to return your shoes even after a month. If you are not satisfied with your purchased, then you can return it after a few test runs. Do not wait for the shoe condition to deteriorate because in that condition it will not be returnable. That is why you need to ask about the return policy; buy shoes only when you are fully satisfied.